Ingredients

We make all blends of our organic walnut butter from healthy "superfoods" that are tasty and incredibly beneficial to your health. Rest assured that when you enjoy our walnut spreads, your body will benefit from these nutrient-packed ingredients:

Walnuts– These little nuts are full of heart-healthy antioxidants, omega-3 fatty acids and vitamin E. These nutrients are known to reduce inflammation, prevent certain types of cancer, improve the look and condition of your skin, and help you lose weight. Learn more about walnuts at walnuts.org.

MCT OIL- is a type of fat called medium-chain triglycerides. MCTs are a great source of energy. Studies have found that it may fight bacterial growth, help protect your heart, and aid in managing diabetes, Alzheimer's disease, epilepsy, and autism.

Cacao- Cacao is simply raw chocolate, totally unadulterated with sweeteners or other unnecessary ingredients or processes. This particular superfood offers plenty of antioxidants; essential minerals such as magnesium, calcium and iron; and various vitamins that include A, B1, B2, C and E. Great for improving blood circulation, reducing headaches, and turning the aging process on its head, cacao is a wonderful addition to our nut butters that we're proud to include. Plus, it adds mouthwatering flavor!

Coconut Palm Sugar made from the sap of the coconut tree. It’s a pure natural sweetener that contains many trace minerals, and since it’s low on the glycemic index scale it won’t drastically affect blood sugar. In addition, it’s diabetic friendly and comes with properties that may benefit the immune system to fight inflammation.

MONK FRUIT– also known as Luo or Guo, Swingle or dragon fruit, is a small round fruit grown in Southeast Asia. We use a touch in our KETO blends to bring about a subtle sweetness that won’t spike blood sugar levels while in ketosis Research has shown this little gem of a fruit to be packed with many health benefits, actually aiding in weight loss and possessing anti-inflammatory properties.